Although I have been involved in fitness most of my life, I have never had a personal trainer. I have been working with Sean for 4 months now and not only have my expectations, and our goals been met, but exceeded. Sean's knowledge of fitness techniques is extensive. Plus, his knowledge of nutrition has been a huge benefit that I did not expect. I recommend Sean to all of my friends and contacts. I can't wait to see what we can achieve together in the next four months.

David Borden
the"Healthy, Wealthy, Wise Guy"

Sean was incredibly responsive to my fears and struggles with fitness. He listened to my needs and managed to bring me a sense of accomplishment that I have never experienced before. Thanks!
-Mariah C.

Sean not only helped me gain muscle tone, he gave me the ability to stick with the program. This has brought my much joy, as it is the first time in twenty years that I have followed through with a fitness routine!
-Mark M.

Thanks Sean! You made me feel comfortable right away. Using your services was the best decision I ever made!
-Cynthia E.

Not only do your workouts invigorate me, they promote good health. I have never felt better! Thanks!
-Bailey T.

Since using your services, I feel better at age 65 than I did at 35! Thank you so much!
-Earl J.

When I injured my ankle playing football, I thought I would lose all of the muscle tone and weight loss I had fought so hard to achieve. Thanks to Sean's patience and amazing technique, I am now learning alternate ways of staying on top of my fitness.
-Keith W.